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King Conall's Blog
Are you putting 100% into your diet program, but feel like you’re getting 0 results?
Many people find themselves in this pickle.
They work hard, hold on to their diet strategy like bulldog, but fail to see the transformation they wanted.
Metabolism is the summation of the many complex chemical reactions and processes in your body that support different body functions to sustain life.
It is through this complex biochemical process of metabolism that your body converts what you eat and drink into the energy that your body needs.
You probably heard about "detox" before and usually when this word is mentioned, it is usually linked to weight loss.
For starters, detoxification, or simply, detox is that process where the body removes toxic compounds in the body.
Though the market is full of weight loss products that promises on getting rid of those stubborn belly fat while you sit on the couch and watch television...
The reality is that we have to exercise in order to get that flat stomach that we desire.
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