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King Conall's Blog
Do Diet Pills Work For Weight Loss?
Perhaps close to a third of the population in North America today is either obese or at risk of becoming overweight.
Weight Lifting For Weight Loss
If you’re interested in dropping those extra pounds the first thing that comes into your mind is “cardio” right?Especially for a woman all you hear from people is do cardio and stay away from weight lifting because it will give you that “bulky” look.Let me tell you right now…
How Many Glasses Of Water A Day?
How much water do you need to drink every day?That’s a simple question which many people ask and it doesn’t have a simple answer.
Studies have produced varying recommendations and you’ve probably heard about 7-8 glasses per day.
Mother Nature Wants to Fatten You Up
"How A Simple Pen And Paper Method Can Help You Lose Weight Fast."
Science has shown time and time again that people who keep journals experience far greater weight loss success than those who don't.
With one study in 2008 revealing that...
Participants Who Kept A Journal Lost TWICE As Much Weight In The Same Amount Of Time...
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